<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: UPMA</title>
	<atom:link href="http://bluejeangourmet.com/2012/04/17/the-food-of-my-people-upma/feed/" rel="self" type="application/rss+xml" />
	<link>http://bluejeangourmet.com/2012/04/17/the-food-of-my-people-upma/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-food-of-my-people-upma</link>
	<description>Unfussy food from a fun-loving kitchen</description>
	<lastBuildDate>Thu, 09 May 2013 18:09:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
	<item>
		<title>By: Peggy</title>
		<link>http://bluejeangourmet.com/2012/04/17/the-food-of-my-people-upma/#comment-6955</link>
		<dc:creator>Peggy</dc:creator>
		<pubDate>Mon, 23 Apr 2012 01:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://bluejeangourmet.com/?p=2507#comment-6955</guid>
		<description><![CDATA[I&#039;ve been trying to work more protein into my breakfasts as well (though less consistently). Even lo-sugar yogurts with a decent amount of protein can leave you hungry and have a crash.  Charcuterie, cheese, and a little pastry is common in Europe. I love that for breakfast. Or lunch or dinner, for that matter :-)]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve been trying to work more protein into my breakfasts as well (though less consistently). Even lo-sugar yogurts with a decent amount of protein can leave you hungry and have a crash.  Charcuterie, cheese, and a little pastry is common in Europe. I love that for breakfast. Or lunch or dinner, for that matter <img src='http://bluejeangourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Blue Jean Gourmet</title>
		<link>http://bluejeangourmet.com/2012/04/17/the-food-of-my-people-upma/#comment-6907</link>
		<dc:creator>Blue Jean Gourmet</dc:creator>
		<pubDate>Thu, 19 Apr 2012 02:42:57 +0000</pubDate>
		<guid isPermaLink="false">http://bluejeangourmet.com/?p=2507#comment-6907</guid>
		<description><![CDATA[Ruthie--good questions, both!  You can find both asafetida &amp; curry leaves at an Indian grocery store.  The brand of asafetida I use comes in a very small, white plastic cylinder.  It&#039;s super-pungent, so a little goes a long way, and will last forever in your spice cabinet--just be sure to put it inside a Ziploc bag or it will transfer its odor.  The curry leaves, pictured in the photo above alongside the ginger &amp; dried red chili, will be in the refrigerated/produce case.  They keep for a few weeks in the fridge, wrapped loosely in paper towels and bagged.  I really ought to look into growing it myself now that you mention it...]]></description>
		<content:encoded><![CDATA[<p>Ruthie&#8211;good questions, both!  You can find both asafetida &#038; curry leaves at an Indian grocery store.  The brand of asafetida I use comes in a very small, white plastic cylinder.  It&#8217;s super-pungent, so a little goes a long way, and will last forever in your spice cabinet&#8211;just be sure to put it inside a Ziploc bag or it will transfer its odor.  The curry leaves, pictured in the photo above alongside the ginger &#038; dried red chili, will be in the refrigerated/produce case.  They keep for a few weeks in the fridge, wrapped loosely in paper towels and bagged.  I really ought to look into growing it myself now that you mention it&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ruthie</title>
		<link>http://bluejeangourmet.com/2012/04/17/the-food-of-my-people-upma/#comment-6903</link>
		<dc:creator>Ruthie</dc:creator>
		<pubDate>Wed, 18 Apr 2012 17:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://bluejeangourmet.com/?p=2507#comment-6903</guid>
		<description><![CDATA[Love this post and *very* happy to have your upma recipe! A few questions, though. Where can I find asafetida? And I&#039;ve only seen/used curry in paste and powder forms -- where can I find leaves? P.S. A piece of toast jam-packed with egg salad has become my go-to breakfast... yum.]]></description>
		<content:encoded><![CDATA[<p>Love this post and *very* happy to have your upma recipe! A few questions, though. Where can I find asafetida? And I&#8217;ve only seen/used curry in paste and powder forms &#8212; where can I find leaves? P.S. A piece of toast jam-packed with egg salad has become my go-to breakfast&#8230; yum.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
